The Results!

It may not sound like a lot to people out there reading, but to me it is really great…

I lost 5.5 pounds.

I lost 3.5 inches.  One of those inches was in my hips!

And I dropped an entire percentage point in body fat.

This process is slow and that is so annoying!  BUT… I know that slowly losing is far better than causing harm to myself doing it faster.

I’m very encouraged by my results and can’t wait to see how I do next month.  I’ve set a goal to lose another 5 pounds.  I really think I can do it!

One thought on “The Results!

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